Edibles are a common and enjoyable way of consuming cannabis. However, you must be careful when consuming edibles because the dosing is sensitive. If you have too much, you may get higher than you intended. If you accidentally take too many, there are some tips you can try to help you recover faster.
Best Way to Recover After Edibles
Hydration
Like alcohol, one of the best ways to recover from ingesting too much THC by eating edibles is to stay hydrated. You want to focus on drinking liquids that hydrate you. This means you want to drink water, coconut water, drinks with electrolytes, or herbal teas.
Eat Plenty of Food
You want to ensure you don’t consume even the highest-quality edibles from All Greens Dispensary on an empty stomach. Not only does having food in your stomach lessen the effect of cannabis, but it helps you avoid nausea. Even if you forget to eat before consuming the edibles, you can eat right after. This can still help lessen their effect of them. You should choose nutritious food like complex carbohydrates, nuts, and fruits. Not only do these foods help decrease the effects of the edibles, but they also provide the energy your body needs to metabolize them.
Sleep
Sleeping may be the easiest step you take to allow cannabis from edibles to work their way through your body. Those who have taken too much should find it easy to fall asleep. Even if you find yourself with some anxiety, you should be able to ease into sleep. Taking a nap after consuming edibles, you can recover faster and easier, and the high feels shorter. You may be groggy when you wake up.
Exercise
Exercise is a fast recovery tool. There are some benefits and negatives to attempting exercise after edibles. Exercise is ideal for lowering blood pressure and helping to relieve anxiety. However, it can be too much on the body if you don’t feel well. You should give it a chance when you feel good enough to exercise. Yoga is a great way to exercise after consuming edibles. You could even try going for a walk outside. You may be surprised at how much the fresh air helps you feel better. You should avoid working out with weights after eating edibles. You also want to listen to your body and don’t try to do too much.
These are some easy ways to minimize the impact of too many edibles on your body. You should find these tips helpful the next time you overindulge.
